Designed for you to expand your mental fitness and embodied leadership, so your body of work impacts hundreds.
OVERFLOW
- It’s the exhilaration you feel when you get off a client call as you know the ripple effect that’s about to be created from what just shifted in that one session alone.
- It’s the feeling of your soul singing and dancing because every conversation you have makes the light within you shine brighter.
- It’s waking up in the morning excited about the day because you know you’re in co-creation with your soul’s purpose.
You’re here to have a profound impact your community.
To build raw, real, deep soul connections.
To serve using your innate gifts.
And you know that embodying business this way will bring more internal and external success than you ever previously thought possible.
You’ve already achieved significant success and built an incredible community, but you know you’re ready for more. The impact you’re meant to make goes beyond where you are now.
Your next level will come when you master mental fitness.
You will create this reality and rapidly multiply your success when you prioritise building your mental fitness daily.
When you begin co-creating at a core level, beyond your logical mind:
You have a burning desire to impact more lives, but your mind is stuck in the how. Every time you try a new strategy, it doesn’t bring the overflow of those your heart and soul is ready to serve.
You create offers and content that previously worked for you, but longer make you feel alive or represent the true depth of your work.
You’ve always given 100% and when people are inside your world, they experience the magnitude of your gifts first hand. Yet you know your work is meant to impact many more lives.
When you’re co-creating at a surface level, with the logical mind:
You’re currently impacting a small percentage of the lives you should be because operating at a surface level.
You repeatedly receive heartfelt messages from your clients and they sell your work for you as it’s transformed the core of who they are. This is also why you receive referral after referral. Not only because your clients are actively sharing your details, but because those around them can see and feel the power of your work emanating through them.
Your voice notes, stories, posts and emails give your community goosebumps as what you share lands so deeply. Your guidance makes them feel alive because your work eternally shifts the way they think, feel and act.
Your clients repeatedly re-sign and upgrade behind the scenes because you’re delivering experiences that lead them to create results they previously never envisaged possible.
Implementing this work will lead you to Overflow in every area of your life…
In OVERFLOW of clients signing up to work with you as soon as you share your offers…
In OVERFLOW of the deepest relationships with your clients…
In OVERFLOW of the results you co-create with them…
In OVERFLOW of the income that matches your impact…
Just like an athlete’s level of physical fitness pushes the limits of human capabilities, enabling them to break world records, the same is true for entrepreneurship as it relates to mindset.
The reality is, your level of success will be capped by conflicting desires and beliefs unless you expand beyond them in both your mind and body.
You can consciously you desire more, but until you retrain your nervous system (i.e. your subconscious mind), you’ll take actions that sabotage the success you want and you’ll continue to stay capped where your mind and body feel ’safe’.
These sabotaging behaviours can look like:
- Showing up and selling less because your mind and body is running from the responsibility of holding more clients.
- Not speaking to those you truly wish to serve because it feels like those clients will stretch you. This results in you only attracting clients that feel ‘easy’ to serve which feels oh so comfortable to your nervous system. You’ll keep recreating this cycle even though it’s less fulfilling because your content won't resonate with the clients you'd love to fill your offers with.
- Holding back from sharing your incredible achievements because you’re subconsciously fearful that people will judge or reject you.
The Four Steps of
My Mental Fitness Method
As part of the programme, you’ll integrate these four core steps into your daily routine to realise new levels of success, fulfilment, and overflow in both life and business:
This can be done through meditation, a walk in nature, breath work (anything that bring you to the present moment)…
It allows your intuition to speak: you stop hearing/feeling thoughts of the subconscious or survival response, and you hear/feel the thoughts of the true voice - your soul. (This often happens post practice.)
Most people are listening to the thoughts of conditioning, fear and their intuition and aren’t able to discern the difference between the three which dilutes their energy and creates resistance to their natural flow.
STEP ONE
Quieten the Mind
The mind will see more of what we train it to see.
This is the key to attracting more abundance. When you focus on appreciating and celebrating what you have, you create a neurochemical shift which regulates the mind and body, making it feel safe and directing the mind to create more abundance.
When you don’t develop mental fitness, your negativity bias will default to focusing on lack (most people are unaware this is happening). This then creates a neurochemical shift which disregulates the mind and body, making it feel unsafe and directing the mind to prioritise safety (making decisions to avoid catastrophe instead of striving towards your desires).
STEP TWO
Appreciate & Celebrate
The studies that show the power of this are wild. The top 1% of entrepreneurs use this to mentally create the reality they want and in turn they change the way they think, feel and act, which leads them to creating a reality that defies the norm.
Once your intuition has spoken in step 1, you then have clarity on where your higher self is guiding you.
You can then mentally rehearse this so your mind and body experience it. The most important part of mental rehearsal is that you feel the feelings associated with your desire. This creates an electromagnetic field that aligns your frequency with attracting your desires.
As your mind already believes this is now your reality, doubt and fear subside (another neurochemical shift has been created) and you repeatedly take actions that lead you to bringing your desired outcome into reality.
STEP THREE
Mental Rehearsal
Our mind is like a city.
There are pot holes, impassable roads, areas that need upgrading, areas that need knocking down and rebuilding, and areas that have never been built on before.
When we decide exactly what we want our city to look like, we consciously create a city that we truly want to live in.
One that we truly thrive in.
This means you have to look for areas you’d like to work on. Your mind, body and actions are revealing these areas to you constantly. When you choose to notice them and then walk into those areas (as opposed to avoid them), you will have all the wisdom you need to know what improvements you’d like to make.
Your city will then be the best home to for your authentic self to self actualise.
STEP FOUR
Build New Neural Networks
A community of like-minded women who are also expanding into their next level of success.
When you’re working at this depth, you begin receiving in Overflow (both inside and outside of your business).
Guided practices and tools for integrating the four steps daily.
Immediate access to 30 days of trainings designed to accelerate your mental fitness journey (you’ll immediately feel a shift from day 1).
You’ll receive:
When you integrate these four steps into your daily life, you’ll:
+ Attract more clients who resonate with your elevated energy.
+ Create deeper connections and more impactful results with those you serve.
+ Receive a new level of financial success that flows effortlessly.
+ Feel deeply aligned with your soul’s purpose, knowing you’re leading from your highest self.
As you deepen your embodiment of your work, more and more will begin to flow through you and to you.
The most beautiful relationships (inside and outside of business).
The most incredible client results.
More and more women joining your world.
Conversations that leave you and your clients feeling alive in every cell in your body.
A deep knowing that you’re meant to meet your mission further.
More time to pour into yourself so you can serve others at a higher level (both personally and professionally).
Co-creating with your heart and soul will open the floodgates to giving and receiving in overflow.
That’s when you receive overflow in all aspects of your life…
Clients’ words…
