Explore my Free Resources
The following resources have been curated to guide you to increase your impact & income through mental fitness and embodied leadership.
Expand your Mental Fitness to Create Unfathomable Success
Featured Resources
A free community & membership for heart-led leaders. You’ll join a support network of like minded women and receive instant access to a host of trainings.
The Conscious COLLECTIVE
A podcast for impact driven entrepreneurs focussed on the mindset, energetic and strategic shifts that enabled me to create a multiple 6 figure business.
THE
Embodied
LEADER
PODCAST
Trainings
Guest Appearance Podcasts
CARO GARDNER
Brand Psychologist
My confidence was low, motivation was drifting and the feelings of imposter syndrome were beginning to creep up on me. I often struggled with with thoughts about "not being good enough' which was holding me back to the point of giving up. Since meeting Helen, I didn't realise now many of my life decisions were being affected by my thoughts, old beliefs and external influences. Together we focused on the inner work by challenging and shifting unhelpful beliefs.
I'm so grateful for meeting such a wonderful mentor.
"I can't believe how much was weighing me down and now for the first time I am feeling empowered and excited for my future projects. Everything is beginning fall into place and Helen has been there every step of the way to ensure I keep going!"
REBECCA ELLISON
Holistic Health Naturopathic Nutritionist
When I approached her I was lonely in my business, low in confidence, I had built a business but I was lacking joy and passion. Well that’s back in spades! My confidence is sky high, I know anything is possible in my business.
I will forever be grateful for the work I have done with Helen.
