The podcast features solo and guest episodes to guide you to increase your impact & income through mental fitness and embodied leadership.

Podcast Episodes

24/ Accessing the Seat of the Soul

In this episode, I explore what it truly means to access the seat of the soul, how the soul communicates with us, and the advanced practices that allow us to move beyond surface level intuition into full communion with the soul.

I share the subtle signs that reveal when your soul is speaking, the practices that open this channel more deeply, and what it looks like to lead life and business from this profound centre of alignment.

I explore:

The Seat Beyond the Mind
The difference between operating from mind and the deeper seat of the soul, and why soul communication carries a quality of timelessness.

When the Soul Speaks
How to recognise the signs of soul guidance: a knowing that arrives whole, an inner alignment that feels expansive, physical cues in the body, and synchronicities in your outer world.

Advanced Practices for Soul Connection
Breathwork, stillness, somatic attunement, altered states through meditation and dialoguing with the soul to receive imagery, sensation, and words beyond the logical mind. What it looks like when decisions, creations, and missions flow from the seat of the soul. How to distinguish soul nudges from fear impulses, loosen over reliance on the logical mind, and create daily rituals that anchor you back into soul connection.

This is for the woman who knows her soul is already whispering to her, who feels the pull toward deeper alignment, and who is ready to lead from the truest part of her being.

23/ Reflections from Dr Joe’s Dispenza’s Retreat

After attending Dr Joe Dispenza’s retreat, I made one energetic shift that led to my first 6 figure launch (without changing my launch strategy).

The shift started before the retreat, with a knowing I couldn’t explain…one that drew me into a level of connection I didn’t yet have words for…

Listen to this episode to hear my reflections where I explore the energetic threshold beyond the seven traditional centres (the Eighth Energy Centre) and how it allows you to lead your business from a place of profound spiritual alignment and creative inevitability.

I share the quantum leap that catalysed my first 6 figure launch and what happens when you move beyond effort, strategy, and personal identity to operate as a conduit for the infinite.

I explore:

The Leap Before the Leap
The invisible knowing that preceded my shift and why intuitive knowing always precedes physical transformation.

The Eighth Energy Centre
Why this centre is not located in the body but accessed through altered states of consciousness and frequency alignment.

Becoming a Channel
How your business becomes a vessel for non local intelligence, and how your next offer is received.

Quantum Business vs Strategic Business
The shift from building based on logic and memory to building from soul, source, and future identity.

Your Field as the Business Plan
How your nervous system becomes the strategy and your frequency becomes the magnet.

This is for the woman who can feel the future pulling her forward. The one who knows her next level won’t come from trying harder, but from inhabiting the frequency that already holds everything she’s here to become.


21/ From One Off Workshops to 12 Month Corporate Partnerships

In this episode, my incredible client Lizzie and I discuss the exact shifts, both strategic and energetic, that enabled her to move from offering one off corporate workshops to building long term, values aligned partnerships that span 6 to 12 months and beyond.

We explore:

Building Powerful Relationships with Companies
Why long term partnerships aren’t built through cold outreach or surface level value, but through depth and trust. Lizzie shares how to cultivate relationships with companies that genuinely align with your mission and are ready for the depth of your work.

Working from Your Zone of Genius
When you lead with what comes most naturally to you, you magnetise the right opportunities. We discuss how to let go of generic solutions and instead position yourself as a thought partner in growth and transformation.

The Role of Emotional Intelligence in Expansion
More than ever, emotional intelligence is the differentiator. We discuss how your ability to attune to culture, vision, and energetic dynamics makes you indispensable inside corporate settings.

Becoming a Strategic Partner (Not Just a Facilitator)
The shift from deliverer to co creator ~ how to be seen as a trusted partner in business development and organisational growth, and how this completely changes the level of investment companies are willing to make.

Why Long Term Is Best for You and Them
Short term workshops can make an impact, but the deepest transformations that ripple across teams and cultures, require continuity. Lizzie explains why long term engagements are not only more sustainable for you, but also exponentially more valuable for the client.

This episode demonstrates that your most potent work belongs in rooms where leaders are ready for lasting change. When you stop selling your time and start articulating your impact, your business begins to reflect the calibre of transformation you truly deliver.





Let’s co-create the Life & Business
that you know is meant for you.

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